Monday, November 22, 2010

Crispy Zucchini Sticks

Ingredients:
Zucchini           1 medium cut into sticks
Egg whites        2 large
Bread crumbs   1/3 cup
Oil                    For deep frying
Garlic powder   1/4 tsp
Salt                  to taste
Fresh pepper    to taste
Preparation:
·         In a small bowl, beat egg whites and season with salt and pepper.
·         Mix well the breadcrumbs and garlic powder.
·         Dip zucchini sticks into eggs then into bread crumbs mixture, a few at a time and coat them properly.
·         Heat oil in a pan and deep fry the zucchini sticks till golden brown.
·         Alternatively, you can bake the zucchini sticks in an oven at 180°C for about 20-25 min., drizzling with some oil.
·         Serve hot with any sauce of your choice.

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