Thursday, December 23, 2010

Oats Pongal

For all those oats fans over there, here’s one more recipe which is equally Indian and eternally delicious….Oats Pongal…and needless to say, it's healthy too...
Ingredients:
Rolled oats – 1 cup
Yellow Mung dal – ½ cup
Ginger – 1 inch finely chopped
Green chilies - 1 finely chopped
Whole Black pepper – 1 Tbsp
Cumin seeds – 1 tsp
Ghee / vegetable oil – 2 Tbsp
Salt to taste
Preparation:
Wash and cook the mung dal till done but still intact and  keep aside.
Heat ghee/oil in a  thick bottom vessel, add pepper corns, cumin seeds, green chillies, ginger and fry for a min.
Add about 2 ½ cups of water to the pan and bring it to boil. Add salt to taste and add the oats, stir and cook till done.
Add in the cooked dal and mix well and cook for a minute or two.
Serve hot. 

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